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Ingredients
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1 (16 ounce) package dry farfalle (bow tie) pasta
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½ cup butter
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1 (6 ounce) can crabmeat, drained and flaked
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1 (14.5 ounce) can peeled and diced tomatoes, drained
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1 ½ tablespoons red pepper flakes
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1 tablespoon garlic salt
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salt and pepper to taste
Directions
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Bring a large pot of lightly salted water to a boil. Add pasta and cook, stirring occasionally, until tender yet firm to the bite, 8 to 10 minutes. Drain.
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Melt butter in a separate pot. Mix in crabmeat and tomatoes; season with pepper flakes, garlic salt, salt, and pepper. Cook and stir for 10 minutes. Toss with cooked pasta to serve.
Nutrition Facts (per serving)
361 | Calories |
13g | Fat |
46g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 361 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 8g | 38% |
Cholesterol 49mg | 16% |
Sodium 913mg | 40% |
Total Carbohydrate 46g | 17% |
Dietary Fiber 3g | 12% |
Total Sugars 2g | |
Protein 13g | 26% |
Vitamin C 6mg | 6% |
Calcium 55mg | 4% |
Iron 3mg | 18% |
Potassium 244mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.